Thursday 10.25.18

Complete as many rounds as possible in 20 minutes of:
250-meter run
25 hip raises
25 butterfly sit-ups

Post rounds completed to comments.

 

 

 

5 Comments

  1. 4 rounds plus run and 6 hip raises on the 5th round.
    Road runs.

  2. Shellie Brooks says:

    5 plus 250m run

Leave a Reply

Your email address will not be published. Required fields are marked *