Thursday 06.28.18
Complete as many rounds as possible in 20 minutes of:
10 L sits
10 handstand push-ups, scale as needed
20 hip raises (single leg or weighted optional)
Compare to 06.28.17
Post rounds completed to comments.
Complete as many rounds as possible in 20 minutes of:
10 L sits
10 handstand push-ups, scale as needed
20 hip raises (single leg or weighted optional)
Compare to 06.28.17
Post rounds completed to comments.