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Timer went off right before the 5th run but I did it anyway so I went over by 1:44.
I did most push ups from my knees, varied my arm position from close in to winged out. Also switched up my ab work to protect my back. (Double leg lifts x2, bfsu, hip raises, Romanian twists.)
5 rounds completed but went 2:10 over. I did push ups off the wall to help alleviate the pain in my elbows.
5 rounds + 100m into the 6th
Only had 15 min.
3 rounds
4 rounds +13 push ups
4 rounds + 25 sit-ups
5 rounds but went over by 1:40. Forgot to post yesterday!
4 rounds plus pushups and sit ups
Also 45 min on elliptical during swim practice
Forgot to post yesterday
5 rounds
25:40
6 rounds
All “boss” push-ups