Thursday 04.19.18

Complete as many rounds as possible in 40 minutes of:
Run 400 m
30 butterfly sit ups
Run 400 m
15 clapping push-ups

Post rounds completed to comments.

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Amy says

April 19, 2018 at 9:13 am

4 rounds plus .20m run. Did clapping push ups standing off a wall.

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Brittney says

April 19, 2018 at 11:33 am

4 1/2 rounds. Clapping push-ups on knees

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Lynzi Humphreys says

April 19, 2018 at 7:33 pm

5 rounds + 5 clapping push-ups into the 6th

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Melissa says

April 23, 2018 at 6:54 am

4 rounds plus 1 400m run
Subbed girl clapping pushups

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