WOD

Thursday 04.19.18

Complete as many rounds as possible in 40 minutes of:
Run 400 m
30 butterfly sit ups
Run 400 m
15 clapping push-ups

Post rounds completed to comments.

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4 Comments

Amy says:

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4 rounds plus .20m run. Did clapping push ups standing off a wall.

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Brittney says:

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4 1/2 rounds. Clapping push-ups on knees

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Lynzi Humphreys says:

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5 rounds + 5 clapping push-ups into the 6th

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Melissa says:

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4 rounds plus 1 400m run
Subbed girl clapping pushups

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