Thursday 04.19.18

 

Complete as many rounds as possible in 40 minutes of:
Run 400 m
30 butterfly sit ups
Run 400 m
15 clapping push-ups

Post rounds completed to comments.

 

 

4 Comments

  1. 4 rounds plus .20m run. Did clapping push ups standing off a wall.

  2. 4 1/2 rounds. Clapping push-ups on knees

  3. Lynzi Humphreys says:

    5 rounds + 5 clapping push-ups into the 6th

  4. 4 rounds plus 1 400m run
    Subbed girl clapping pushups

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