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Free HIIT Mamas 90 Day Fitness Challenge- WEEKLY CHALLENGE LIST

Here’s how to get free, daily, HIIT (High Intensity Interval Training) workouts that you can do in about 20 minutes a day at home. Join our free 90 Day Fitness Challenge! Fast, free, and guaranteed to make you sweat at home. A new WOD is posted every weekday and minimal equipment is needed. Every busy woman and overwhelmed mom needs this fitness program! Join our free 90 Day Fitness Challenge!