Tuesday 10.17.17

15-12-9 reps for time of:
Power cleans, max weight
Thrusters, max weight

Post time and loads to comments.


  1. 3:00
    20 lbs. both
    Just coming back after 6 weeks off… you lose a LOT! Breathing way harder than I should be!

  2. 6:58
    45 lb cleans, 20 lb thrusters

    that was really hard!

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