Wednesday 03.20.19

 

For time:

Run 500 meters
21 thrusters
Run 1,000 meters
15 thrusters
Run 500 meters
21 thrusters

Post time to comments.

 

 

5 Comments

  1. 23:30 walked and used 20lb total for thrusters

  2. 21:46, 30# thrusters.

  3. Diana juarez says:

    15:51
    #45 thrusters

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