5 rounds for time of:
15 dumbbell thrusters, 10-20 lbs
50 double-unders (200 singles)
Post time to comments.
Ok, I know that deep-fried foods are so good….. I mean, deep fried zucchini is my weakness, but they are definitely not healthy. Foods like french fries, onion rings, and fried wontons offer little in the way of nutritional value while putting you at higher risk for certain health conditions. However, you don’t necessarily have to give them up totally to have a healthy diet.