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33:30
#20 kettlebell
28:05
20# kettlebell
25:27
Only 4 rounds due to time and exhaustion!
20#
22:08 but I only did 4 rounds. Kids…. I did singles and 15 lbs kettlebells
35:11
Single jump rope (240 per round)
15 lb kettlebell
My legs are jello now.
20:41
Single jump rope
15lbs
I did all 60 double unders (one at a time) for the first round, rounds 2 and 3 were 10 double unders, 160 sjr, then 10 double unders, round 4 I tripped and whipped my hands so many times on the first 10 double unders I switched to sjr and did 200, then rounds 5 and 6 sjr only, 240. 20# kb, full burpees. 57:03.
33:24, 240 singles, 25lb
35:13
20#kb