Wednesday 01.24.18

 

21-15-9 reps for time of:
Push presses, 20-45 lbs
Power cleans, 45-55 lbs

Post time to comments.

 

10 Comments

  1. 5:50
    30lb pp, 50lb pc

  2. Lynzi Humphreys says:

    10:04. 45# for both

  3. 6:30 with 20lb presses and 38lb hang power clean

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