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7:31- without pull-up
10#
7:30 40lbs. Fun one
9:37. 45#, assisted pull-ups with chair
11:30
45 lbs
Mostly jumping pull-ups
11:13
45 lbs
OMGGGG I did 21-15-9 of thisssss. i was wondering why the hell i was SO SLOW LOL!
5:36
33lb
Burpees only
3/18/18
5:39