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Hiit Mamas

Drop Your Excuses To The Floor

Monday 01.22.18

Cesca

Run 10K

Compare to 01.20.17

I promise we only do this 10K once a year.

Happy Birthday Ces! (on the 20th)
To my fiercest friend: you are such a warrior, a fighter, a champion, and a survivor. I wish you the happiest of birthdays and the best upcoming year possible. 
Love, Your Spartan Sista

Tagged With: 10K, 90 Day Challenge, Cesca, run 10 Comments

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Comments

  1. Lynzi Humphreys says

    January 22, 2018 at 3:30 pm

    50:46. I was definitely surprised when I saw what was posted today haha.

    Reply
  2. Fabian says

    January 22, 2018 at 8:04 pm

    56. I never ran a 10K before. I didn’t think I could do it!

    Reply
    • Hiit Mamas says

      January 22, 2018 at 10:02 pm

      That is so awesome! Great time too!!

      Reply
  3. Jessica Olsen says

    January 22, 2018 at 8:26 pm

    1:26 !! It felt sooooo good.

    Reply
  4. Verna says

    January 22, 2018 at 8:56 pm

    56:30
    The longest I had ever run was 3 1/2 miles. I wasn’t sure I could do this. So excited that I did!

    Reply
    • Hiit Mamas says

      January 22, 2018 at 10:03 pm

      Good job!! Great time too!

      Reply
  5. Jenni says

    January 22, 2018 at 10:05 pm

    50:38
    I dread this WOD every year (even though I am the one who posts it) 🙂 but it really wasn’t bad this year!!
    Beat last year’s time by 3 minutes.

    Reply
    • Lynzi Humphreys says

      January 22, 2018 at 10:14 pm

      You got me by 8 seconds!

      Reply
      • Lynzi Humphreys says

        January 22, 2018 at 10:15 pm

        You shaved 3 minutes?? Beast mode!

        Reply
  6. Kellie says

    January 23, 2018 at 11:00 am

    Forgot to post yesterday. Took me about 47 minutes. I ran on the treadmill and it messed up when I stepped of a a second the middle.

    Reply

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