To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
16:58
I’ve been doing half caf coffee this week bc I felt like this might be the first challenge…..buying decaf this weekend?
28:39 knees to elbows made me realize my grip strength sucks. Could you post a donkey kicks example?
24:02
No bar, did kte lying down but with 10lb weight to keep it challenging
27:11
My grip is also terrible! I’ll be happy when I have calluses built up. Will also be getting decaf 🙂
16:03
That many Knees to elbows was hard!
13:48
Modified knees-to-elbows by doing hanging leg raises – not quite ready for those yet!
22:14 then I rowed a mile 🙂 easy challenge for me since I’ve been off caffeine for 2 years ??
13:49
I work midnights, so I’ll be sticking with caffeine on an as needed basis. Call it an occupational necessity.
28:30 Coming back after a few years of being away. So glad this is still going strong!!
13:00
KTE on floor
16 min even
Only had time for 1 round
5:25
Squats to floor
Hanging knees to elbows
30 per leg on the donkey kicks
12:03
k2e on back using decline bench