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18:25
90#
Vs 2/13/15
18:55
60#
Love the improvements!
18:30 but about a minute of that I helped catch the neighbor’s dog.
40#. The heaviest I have.
18:32
70# DL
Didn’t do in 2015, but on 12/1/14 was 16:54 60#. Was running at least 4-5 times a week in 2014, whereas these days it’s maybe 2 times.
20:31
55# deadlifts
Lots of room to improve.
13:38
20 lbs.
25:10, 55# dl
Second time I’ve run in almost two years. Manageable. But slow 🙂
21:34
95# DL